Lower leg

Lower leg

If you like running, then gradually starting to train or gradually changing how you train can be the most important thing you can do to keep yourself injury free.

Close up of a basketballplayer on the side of the court, stretching, with one foot on the ground and the other foot behind the first one.

Injured?

Lower leg injuries are common in sports although acute injuries in this area are relatively rare. Overloading injuries pose a much larger problem for athletes.