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Groin

Groin

Further down on this page you will find information on groin injuries: how to treat them and not to mention, how to prevent them.

Fencer leaning forward, one leg behind the other leg bendt. Holding his cord with his left hand and the helmet in the right hand close to his body.

Injured?

Groin injuries usually occur acutely in situations involving abrupt movements such as taking a shot on goal, changes in direction, and tackles.

How to prevent groin injuries

Groin injuries can be prevented by following the program outlined below.

Check your program