Two fencers in a match. One has jumped up and is in the air while he is pointing the cord on the other athlete. The other athlets is bendt forward, arm stretched out and the cord is pointing towards the athlete.

En garde!

How to prevent Injuries is fencing

Fencing is an explosive, high-paced sport with variation in movements. In other words, it is a good idea to do injury prevention exercises.

Check your program

Injured?

Fencing is a sport with quick and explosive movements. Still, it is a relatively safe sport, where acute injuries are rare. Here, you can read about the most common injuries in fencing.