Do you know the most common injuries in table tennis?
Table tennis is a sport characterised by a lot of repetitive movements.
Table tennis a fast, high-tech sport. It also has the most participants of any sport in the world.
Acute injuries are relatively rare in table tennis. On the other hand, overuse injuries occur more often. This is likely due to the repetitive nature of the movements, a lot of them.
Common injuries
Neck pain
Back pain
Runner“s knee
Related Articles
Total Load
Everything that happens in a day is a form of load. Therefore, think of everything that happens in your life during a day being placed into a backpack.